Gluten free health? 

Hey there!!  Have just been on Facebook live talking about my thoughts about gluten free produce!!  Watch and join the conversation here In other news…  We made our own crisps!!  No transfats no MSG and free of hidden gluten…  And YUM!!  Get notifications from family wholefood health and keep up with our franchise journey  Christine xx

Price wars in family nutrition! !

I was chatting with a friend of mine today … she had just spent ten euro in the supermarket. She got…. A bag of salad leaves 2 punnets of berries A bag of parsnips Expensive? Berries are pricey enough in Ireland … and buying whats locally in season can help the price tag a bit…