Journey into unprocessed living · parental daily ramblings · recipes that saved the day · wholefood family health

Gluten free health? 

Hey there!! 

Have just been on Facebook live talking about my thoughts about gluten free produce!! 

Watch and join the conversation here

In other news… 

We made our own crisps!! 

No transfats no MSG and free of hidden gluten…  And YUM!! 

Get notifications from family wholefood health and keep up with our franchise journey

 Christine xx

Advertisements
life by design · recipes that saved the day · transform in 30 days · wholefood family health

green wraps

Fresh and light!

For those trying to give gluten the heave ho!


Lettuce wraps:

Crispy lettuce leaf

Roast turkey /chicken …. Whatever’s leftover (any meat really, but better to use leftover than buy processed slices)

Sprinkle of sea salt

Sprinkle of smoked paprika

Hummus

I really feel better personally cutting right back on bread stuffs, so love ideas that cut out using wheat, and are tasty. Here are some other ideas substitute white bread from holistic healthy living

There will be lots of clean eating ideas throughout  my 30 day cleanse refresh reboot self love programme starting September 7th.

Check out details here

Gift yourself a great September!

X Christine