Video training /challenge 

​We re up again!!  This has been so beneficial and fun!!  Learn how to commincate your message on video. Network with hundreds of entrepreneurs,  and changemakers doing the same….  and it’s Free!!  “The Ignite Video Challenge is a 30 day Free challenge to help you get comfortable being yourself on camera, and learn how to…

green wraps

Fresh and light! For those trying to give gluten the heave ho! Lettuce wraps: Crispy lettuce leaf Roast turkey /chicken …. Whatever’s leftover (any meat really, but better to use leftover than buy processed slices) Sprinkle of sea salt Sprinkle of smoked paprika Hummus I really feel better personally cutting right back on bread stuffs,…