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Video training /challenge 

​We re up again!! 

This has been so beneficial and fun!! 

Learn how to commincate your message on video.

Network with hundreds of entrepreneurs,  and changemakers doing the same…. 
and it’s Free!! 

“The Ignite Video Challenge is a 30 day Free challenge to help you get comfortable being yourself on camera, and learn how to create great, simple, yet powerful low-tech videos!

Each day of the challenge you get a recording tip to help you frame, light, and get the most out of your video equipment (even if that is just a smart phone!)…
AND you get a prompt so you know what to talk about!

Then you record a 2-minute video and share it in our private Facebook group with your special support circle.

This way you can practice and learn in a totally safe space!

It’s starting on Monday January 16th… so jump on in!”

Again, DON’T overthink this! It’s about getting it done and out, and as always if this doesn’t feel right… don’t do it. I want you to feel great about the promo you do this week.

Feel free to reach out if you want any support.

Keep going …. we still have tons of time before Monday to find those people who really need the challenge!

http://bit.ly/IgniteWithNiamh

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life by design · recipes that saved the day · transform in 30 days · wholefood family health

green wraps

Fresh and light!

For those trying to give gluten the heave ho!


Lettuce wraps:

Crispy lettuce leaf

Roast turkey /chicken …. Whatever’s leftover (any meat really, but better to use leftover than buy processed slices)

Sprinkle of sea salt

Sprinkle of smoked paprika

Hummus

I really feel better personally cutting right back on bread stuffs, so love ideas that cut out using wheat, and are tasty. Here are some other ideas substitute white bread from holistic healthy living

There will be lots of clean eating ideas throughout  my 30 day cleanse refresh reboot self love programme starting September 7th.

Check out details here

Gift yourself a great September!

X Christine