no bake flap jacks

Heres what you need 2 cups oats 60g butter 1 tblsp honey 1 tblsp good peanut butter …. or make your own mixed seeds chia and linseed mix 4 squares of dark choc ( 75% cocoa) Heres what to do line a baking tray with parchment / baking paper melt the butter in the saucepan…

shopping list for school lunches

foodAfter a week of trial and errors, week 2 will be ….. probably the same lol! no … itll be a bit easier really. I’m learning ….. notes on my findings so far  ……have you checked out my 8 tips for healthy lunchbox? I’m definately sending a hot option one day ( get your thermal lunch…