Easter treats!!

Easter time!!! We were invited to mums for a lamb roast!! Reunion with family and cousin on hols from Australia, was nice to dig and share food this spring! Had taken a day off from t30 to enjoy the treats served up at dinner. Mum …. A raving fan of family wholefood health was inspired…

Cut the food bill and increase value!

Cut down that food shop bill!!    Wow!! I thought we weren’t doing too bad on the rubbish ( sugary/salty goods) coming into the house but..  radically enough …. we have turned a major corner in the last 6 months, and an even bigger leap during my eating challenge of the last 30 days!   This…

Homemade chicken nuggets!! Get the kids involved! !

Homemade chicken nuggets!!! Get the kids involved!! Ingredients Chicken breast (free range) cut into bite size pieces Oat cakes Egg Get prepared!!!! This is a great activity for children to get involved in ….. my daughter considers chicken nuggets as her favourite dinner. This lets her see that we can make our own using preferred…