The verdict is in for the courgette muffin…. ?/10

dun dun duuuuuuun!!!!!  Could’ve been worse!! It’s a no … To anything but muffins in muffin case It’s a maybe …. To eating it like bread once we get over that it was in muffin case! Saving grace?!! My daughter had no probs …. Ate the  bread muffin for lunch and enjoyed it! This is…

Nervous mum! 

So ….. I went for the big one on my lunchbox challenge!! ….. The courgette savoury muffin ….. Except i went hardcore no white flour, baking powder, just goodness! ….. But will it be a line crossed? … Will the kids come home and tell me there was kids gathered around their table shouting ewwwww!…

no bake flap jacks

Heres what you need 2 cups oats 60g butter 1 tblsp honey 1 tblsp good peanut butter …. or make your own mixed seeds chia and linseed mix 4 squares of dark choc ( 75% cocoa) Heres what to do line a baking tray with parchment / baking paper melt the butter in the saucepan…

Lunchbox challenge!!

lunch boxes are coming on!!! Notes on this week Variety is key.. mixed with the right dose of nutrition and taking into account my children’s own tastes seems to do the trick! I’m enjoying the conversations about the food when the kids come home, …. and I think it’s encouraging them to eat more at…

Bored with sandwiches? Try these …

Sick of sanwiches? Try these savoury swirls!! All you need is pre-made roll of puff pastry and leftover pasta sauce and cheese if you wish! Here’s how to make <=  ….. And how they look in the lunchbox! Kids love them hot or cold Great way to use leftover pasta sauce!! The lunchbox challenge is keeping…

shopping list for school lunches

foodAfter a week of trial and errors, week 2 will be ….. probably the same lol! no … itll be a bit easier really. I’m learning ….. notes on my findings so far  ……have you checked out my 8 tips for healthy lunchbox? I’m definately sending a hot option one day ( get your thermal lunch…

Back 2 school …. Day 1

Menu plan for dinners ….   Check! Menu plan for lunchbox ….  Check! Here we go …. Lunchbox mania What’s easy? What will they eat? What’s fresh and will help them grow that they will eat … Hmmm Here’s the first day ! I added homemade protein bars Feedback from kids? Empty lunch boxes yay!…

8 tips for healthy lunch boxes!!

Coming to the last term of school for the kids, Its a struggle to say the least to fill the lunch boxes with food that they will eat is non-processed supply them with energy to get through the day I’ve put together 8 tips for school lunches but first ….lets think about why we need…