Dont be prisoned by calories… Β Liberate your life !!

We have an event coming this week. Partnered with the company that boast the most researched nutritional product worldwide, we bring you … Healthy living revolution!!!  No counting calories and trying to cheat the chemistry of the body into being skinny!!  I’m talking about Health  …. Spin of from this is vitality,  feeling great and…

Super Saturday with the Juice Plus Franchise!!!Β 

The National Juiceplus Event took place in Dublin this weekend!!   …. Live video on arrival!  I was lucky to be there (well wouldnt miss it really)  with my team representatives πŸ™‚ The morning kicked of with Nutritionist/Scientist and founder of Gourmet Fuel, Emma Buckley. Emma gave a down to earth practical presentation on how to…

Highway to freedom!Β 

Presents!!!!   I have a gift with a strong nudge to share!! This yr has changed dramatically for me in how I live!! If you are perplexed on how to work the law of attraction into your life!! …. …. frustrated after making ‘changes ‘ only to return to feeling the same or being presented…

My 3 golden rules for eating on a cleanse

My golden rules for cleanse … based on my experience of transform 30 Programme. 1. Nutrition Wholefood (get it as fresh, local, organic when you can) Consider how the body absorbs nutrients in food, and feed yourself accordingly. * this means no processed food including to your best ability diary and wheat* 2. Low G.I…

Facebook biz pages .. Are they worth it?

Hi, I’m Christine, and most of my connections that haven’t come from offline family and friends have come from Facebook. πŸ‘πŸ˜ƒπŸ˜ŠπŸ˜‰πŸ˜βœ… I have had a preference for Facebook, as it is where I have managed to build deeper connections and relationships with people due the personal sharing nature of it as a social media network….

Why this franchise is the one for me!

So, other than being a raving fan of the benefits my family have received from wholefood capsules … I felt the urge to share what it is about this COMPANY that fit with who I am!! I want to expand my community of franchisees and raving fans @ family wholefood health!! Here’s a quick intro…

Ever tried to rush a bedtime story???

This ones for the parents  Who are engaging in the challenge To find a work / family  balance …. If you ve ever tried to hurry along bedtimes for any reason You might relate to my story X Ps: I made it by the way πŸ˜‰ Thanks for tuning in! Pass it around your friends,…

Shout out to family biz!! Scatterpillar

I often love buying for experience rather than to own something, this purchase gave me both!!!  I thoroughly enjoyed this from the  initial inspiration by Scatterpillar Facebook … to the ordering and customising process. We received   such personalized attention to detail ( came in a  special box with transparent lid and my daughters name…

Midterm artcamp … Colourful spring and moody muses!!

Theme for the last two days was Spring!! Before the kids are headway into drawing shamrocks and decoupaging mini eggs,  I thought we’d keep it simple and celebrated the start of growth and colour and new life 🌱 Recycling was a start!! We turned these ….    Into these beautiful wind catchers!  Edit        …

Salad in a jar … You tried it yet?

I wrote a post love yourself enough to plan your meals  This is one winning meal plan idea that sprung from my meal planning … …. Salad in a jar!  Mason jars are all the rage of course …popular because of the glass feature Great material for storing food, keeping it fresh with no nasty…

Hot tip for health πŸ‘ŠπŸ‘Š

Are you up for this ??? Hahaha …. Anyone can do this!!! Come and have a browse on the simple changes a bunch of us have achieved in our community inspired by the OneSimpleChange programme You may even find a special worth considering to start YOUR simple change 🌟 Healthy Living Rules!! Christine x

Happy with yr bank account?

I’ve figured out a couple of ways to make my money 😊 Here’s a short story about how I became to be an entrepreneur … Part of a 30 day video challenge i did for connecting to others that share the same vision !!! …. and this is my mentor as a conscious creator, a…