life by design · recipes that saved the day · transform in 30 days · wholefood family health

parsnip and curry soup

Food needed

Parsnips 2 large

2 teaspoons curry paste ( madras, massaman or other favorite) 

4 shallots or 1 large onion

2 vegetable stock cubes ( natural/ organic best you can get)

Next ….

Chop parsnip and onion 

Fry in pan with little coconut oil and curry paste

Dissolve  stock in 3/4 litre of hot water

Add stock to pan 

Boil and simmer for 10 mins

Blitz with handheld blender

Serve with a dollop of natural yogurt and sprig of coriander if you have it!

   
 
Finding tasty combinations is my winning thing to do on my clean eating journey ….

Follow my video diary of t30 in former posts or find it here under videos 

Help me inspire your friends!!!!

Share this post 

Thanks in advance 

Christine x

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