Parsnips 2 large
2 teaspoons curry paste ( madras, massaman or other favorite)
4 shallots or 1 large onion
2 vegetable stock cubes ( natural/ organic best you can get)
Chop parsnip and onion
Fry in pan with little coconut oil and curry paste
Dissolve stock in 3/4 litre of hot water
Add stock to pan
Boil and simmer for 10 mins
Blitz with handheld blender
Serve with a dollop of natural yogurt and sprig of coriander if you have it!
Follow my video diary of t30 in former posts or find it here under videos
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